Rowan Spazzoli

Strategist. Lecturer. Consultant

The Luckiest

I’ve had a little bit of time to reflect on what happened on Monday. In the space of a few hours my life and some of the lives of people close to me were shaken up. We lost a huge amount of stuff, including laptops, phones, wallets and cars (one written off in an accident and the other rendered useless when the keys were stolen).

In spite of all this, we were incredibly lucky.

My friend heard the thieves in the house but thought it was me getting a glass of water. If he had gone outside there is no telling what they would have done to him. He was lucky.

The thieves came into my room armed with a massive knife from the kitchen, which they dropped just outside the door to the room when they left. I slept through all of this. I have no idea how they would have reacted if I had woken up. I was lucky.

The friend that came to rescue us from this situation slipped off the road and rolled her car, destroying it completely. Yet she was able to walk away almost completely unharmed, with only a bruise on one side of her body. She was lucky.

The Luckiest

The upside of this whole situation was how lucky we were. Things were bad but they could have been drastically worse. And the items can all be replaced, we can’t.

To top this all off, there was a strange cosmic moment that happened at the car accident. Once the car came to a stop, my friend’s phone, which had had no music playing before, suddenly started sounding out a few chords. And as the dust settled and she realised she was okay, she begun hearing the music playing next to her. She recognised it immediately.

The song was “The Luckiest” by Ben Folds.

We were the luckiest.


Image was taken from my residence at UCT in 2011 🙂

Blog number: 166/365

Song of the day: The Luckiest (About Time Version) – Ben Folds 

Piece by piece

With all that’s gone on in the last two days, it’s easy to feel overwhelmed with what needs to be done. There’s a massive list of admin to sort out including:

  • Applying for a new drivers license
  • Getting a new phone and computer
  • Getting new prescriptions for my meds
  • Ordering new keys for my apartment and for my car (which includes getting certified copies of various documents)
  • Getting the insurance sorted out on every single one of these items
  • Fetching my car from Malmesbury, where it was towed to
  • Catching up on work I missed
  • Organizing a new SIM card
  • Getting back in to my accounts
  • Getting a new credit card

To be honest, it makes me feel rather anxious, especially considering I’m supposed to be going to Joburg and Sedgefield next week. Also, the financial impact of this all is massive.

But I’m going to take it one at a time. There’s no rush, and if I let people down it’s entirely understandable. I’ll rebuild, piece by piece.


Image was taken on our 2016 trip to sedgefield

Blog 165/365

Song of the day: O fortuna – Carl Orff

Tell someone when you miss them

The Headspace app that I use sends out notifications during the day with some great quotes and suggestions. There was one the other day that said something along the lines of “If you miss someone, give them a call.”

This struck quite a cord with me. I often find myself drifting off and getting nostalgic about a past event or an old friend.

So yesterday I was thinking about a friend I made in Switzerland. And how I missed her. And how I hadn’t heard from her in a while.

I then fired off a quick voice note, and woke up to a wonderful reply from her.

So if you miss someone, get in contact with them. Even if it’s a quick call, voice note or message. It’s a great way to bring you back in from the nostalgia and connect with someone in the present.


Image was taken at the wine farm where we had brunch this morning 🙂

Song of the day: Boston- Augustana
Blog 148/365. Read more about my #365of25 journey here

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Camp talks

There’s something special that happens when a group of people go camping (or, generally, when they’re away together on holiday). There comes a point at night when the conversation always seems to go further than it would under any other circumstances.

The evenings will start with general small talk. But at some point the conversation will turn towards taboo topics. And everyone begins to open up.

I’m not sure why this is the case. I do know that it is in these rare moments and conversations that I’ve learnt an incredible amount about myself and others.

I don’t think these conversions should ever be planned or forced. But it is possible to create the environment for them, and the opportunity for people to open up .

They’re a special little pocket that allow for people to be vulnerable. And, more importantly, it allows them to develop their friendship in a way that might not have been possible before.


Image was taken at the farm we’re staying on tonight 🙂 (image isn’t loading as the signal on the farm is bad but I’ll upload it soon)

Song of the day: Adele- Someone like you
Blog 147/365. Read more about my #365of25 journey here

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Listening to records

This week was the much anticipated Spotify launch in South Africa. With this service, as well as Apple Music, Google Play and YouTube, music has become infinitely accessible. You can play any song by any artist at any time. And this has resulted in a counterintuitive trend: sales of vinyl records have been growing.

Why is the case?

Some people that buy vinyl say that it’s for the superior quality of sound that is produced. Which may be true. But it’s also possible to get high definition audio on all the streaming platforms

However, I think that the better quality of sound isn’t from the output of the speakers. It’s the fact that the physical nature of vinyl compels you to engage with the music.

The sound isn’t better. Your listening is.

And this is where I think the magic of vinyl exists. It forces you to become present, to be mindful.

You can press play on a Spotify playlist and ignore it for the next few days.

With a vinyl, your experience of music is different. You have to gently take it out of the sleeve. You then lift the needle and slowly put the record into place. Press the button and the needle gets into position. And once this is done, you sit and listen to two or three songs, which you do with intention. And then that side of the record finishes and you need repeat the process. When both sides are done, you need to pack it away with the same care as when you took it out.

You are present with the music. Every step of the way

Listening Sessions

Jared and I have gotten into the habit of listening to records on Saturday mornings and some weekday evenings. We’ll put one on and sit on the couch, only speaking occasionally.

I find it so soothing. We listen to every word. And experience it all at a much higher quality than when we experience other music throughout the week

The songs are the same. But our state is different.

We are present. And that’s what makes records so special: they usher in mindfulness.


Image is of Jared’s record player, guitar and collection of records.

Song of the day: Sorry for Now - Linkin Park
Thesis update: Had an amazing meeting with my supervisor to discuss my new results
Blog 123/365. Read more about my #365of25 journey here

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Fat and Funny

This morning I put on a blue v-neck shirt that I’ve been wearing for years. It’s always been just the right size. But today it felt tight. Really tight. And in my semi-conscious pre-coffee state I decided that I had officially become fat.

It was on my mind the whole day. When I chose lunch, I decided to go for the healthy salad option. I didn’t have my usual mid morning snack. And I resolved to start running more.

While walking on the promenade this evening Jared was eyeing me out with suspicion. Clearly he had noticed I had gotten fat too.

“Is that my shirt?” he said.

It was

And it was 3 sizes smaller than my shirt.

And then we went and grabbed ice creams.

Stand up comedy

On an entirely different note, I’ve been contemplating doing stand up comedy for a while. I really enjoy telling stories and love the thrill of public speaking. So this evening I committed to doing a stand up comedy gig at some point this year. I’m going to try and find an open mic night or something and give it a go. Who knows, maybe I’ll be the second famous comedian by the name Rowan.


Image was taken post-ice cream. Holly, I know you’re reading this and I’m really sorry about the picture. You can shout at me next time you see me.

Song of the day: North End Nightlife - Headphone Activist
Blog 107/365. Read more about my #365of25 journey here

 

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The Marathon Comrades

I wore my Cape Town Marathon shirt while running on the promenade this afternoon. It’s an offensively bright yellow apparatus that can be seen from miles away. On the front is the marathon logo and at the back it says “don’t run, fly!”

While on the run, I passed two other people that were wearing their marathon shirts. The first was an old man who, after seeing my shirt, waved at me, grinning from ear to ear, and I waved back. The second was a woman who raised her fist in support as I came by, and we locked eyes and laughed.

I had no idea who either of these people were. But in that brief moment, we realised we had been through the same thing together. On the 28th of September 2017 we spent a few hours in the same herd, running 42km.

Sharing experiences with strangers

I’m sure there are many strangers I pass by on a daily basis that I’ve had shared experiences with. They may have been at the same concert, cricket game or even at university at the same time I was.

However, there are few ways of discerning this without talking to them. And so a bright yellow shirt acts as a signalling device that communicates that we’ve done the same thing.

For this reason, I often wear a South African sports shirt while travelling overseas. On the off chance that there’s another South African near by, I’ll have someone to chat to and maybe even make a friend.

It’s a simple thing, but having a common experience means that you can identify with someone without even knowing them. And that might result in a friendship. Or maybe just a passing smile on the promenade


Image was taking on the prom (again) with Jared (who looks way more photogenic than me in this). Managed to fit in a sneaky 18km run 🙂 

 

Thesis update: got some writing done :)
Blog 77/365. Read more about my #365of25 journey here

 

 

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Hanging out online

One of my closest friends moved out of Cape Town at the end of last year. Before he moved, we spent a significant amount of time together, usually two or three times a week, where we mostly played loads of computer games. I was quite bleak that he left, but it was definitely the best decision for him.

This evening we played Seven Days to Die online while Skyping. The game is a massive, open, post apocalyptic world where you basically just walk around and try to survive. You can build stuff, scavenge or kill zombies.

We played for almost three hours, pausing only briefly for water. Our digital characters explored alongside each other while we had a really in depth catch up. It felt like we were in the same room, and the distance between us was suddenly nothing.

I found it the whole experience really soothing. Because I realized that even if we were on complete opposite sides of the world, as long as we had an internet connection we’d always be able to hangout, just like old times


Image is from the game, when the land rendering glitched out and we were left with these bizarre cliffs

Thesis update: no major progress from yesterday

Blog 59/365. Read more about my #365of25 journey here