This past week I started a new morning routine. The idea was to get up at 6, meditate and exercise before starting the day.

I managed to wake up at 6 or 6.30 every day of the week. And meditated almost all the days. The exercising was the most difficult thing and I only managed it once.

The routine evolved a bit. I now wake up, make coffee, shower and get ready. Then grab my blanket and sit with Jared and watch YouTube videos.

The routine really helped me get momentum at the start of the day and helped me feel like I was on top of things. The downside though was that I ended up being really tired and fading towards the afternoon.

Will give it another shot next week and see if I can keep up the meditating 🙂

Image was taken at the Emirates stadium in 2015 🙂

Blog: 193/365

Song of the day: HAIM – Valentine