When I went to China in 2012 we had a simple rule: no eating at places we recognised.

It led us to some incredible meals. I ate foods that were really tasty and some that made me feel really uncomfortable

We’ve repeated the same thing in Portugal. We try to buy as local as possible. Off the beaten track, non-brand name stuff.

And so far, we’ve been treated to wonderful food and experiences.

It’s easy to go for what you know. But it’s better to allow yourself to be a little uncomfortable.

Image is of some sardines we ate at a tiny street restaurant

Blog: 227/365

Song of the day: Showbiz – Muse