After dinner and a few drinks, our conversation today turned to mental health and psychology. My cousin (Alex), his friend (Fabian) and myself had a great discussion about our own issues as well as mental health issues generally.These discussions can be really difficult. And mental health used to be such a taboo topic. But we spoke about it as if we were talking about a sports team or the weather.The final point we discussed was whether people were more depressed today or whether we were more aware of it.We concluded it might be a combination of the two. But that people nowadays are more able to discuss, diagnose and deal with mental health issues.And that’s pretty awesome

Image was taken while walking down the streets of Lagos 🙂Blog: 240/365Song of the day: Myst by Myyst (my cousins band from Oslo) 🙂