Over the past year I’ve tried to implement a number of daily routines. The first was blogging, which has been highly successful. The second was daily meditation, which I managed for around 80 days before going off course. And the third was daily yoga, which only lasted a week.

I’m going to attempt to start another habit that runs during the week, inspired by Louis, and this would be an early morning routine. The main setup around the routine will be:

• Waking up at 6am
• 20min of meditation
• 30min of exercising
• A goal setting/planning session

I know it’s quite ambitious, especially since I am not a morning person. But I feel like these are things that I really want to be doing every day and that I know I enjoy.

I also feel like I start every morning on the back foot. Always dealing with busy work instead of feeling prepared for the day.

So tomorrow will be my first attempt at this. Wish me luck 🙂

Image was taken in the Standard bank lounge on Thursday at 5am

Blog: 188/365

Song of the day: Muse – Undisclosed Desires