{"id":776,"date":"2018-04-28T21:36:13","date_gmt":"2018-04-28T21:36:13","guid":{"rendered":"https:\/\/rowanspazzoli.com\/wp\/rest\/"},"modified":"2018-04-28T21:36:13","modified_gmt":"2018-04-28T21:36:13","slug":"rest","status":"publish","type":"post","link":"https:\/\/rowanspazzoli.com\/wp\/rest\/","title":{"rendered":"Rest"},"content":{"rendered":"<p>Resting has been difficult this weekend. Even though I&#8217;m in the perfect environment for it, I have work anxiety sitting over me. I&#8217;m also still recovering from this week. And keep having flashbacks to Monday.<\/p>\n<p>I&#8217;m going to try being more patient with myself. It&#8217;ll take a while to get back into the swing of things. And that&#8217;s okay.<\/p>\n<hr>\n<p><em>Image was taken on a run in Camps Bay last year<\/em><\/p>\n<p><strong>Blog post: <\/strong>169\/365<\/p>\n<p><strong>Song of the day: <\/strong>The Grease Medley<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Resting has been difficult this weekend. Even though I&#8217;m in the perfect environment for it, I have work anxiety sitting over me. I&#8217;m also still recovering from this week. And keep having flashbacks to Monday. I&#8217;m going to try being more patient with myself. It&#8217;ll take a while to get back into the swing of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rest - Rowan Spazzoli<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rowanspazzoli.com\/wp\/rest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rest - Rowan Spazzoli\" \/>\n<meta property=\"og:description\" content=\"Resting has been difficult this weekend. 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