{"id":1007,"date":"2018-07-16T20:54:57","date_gmt":"2018-07-16T20:54:57","guid":{"rendered":"https:\/\/rowanspazzoli.com\/wp\/?p=1007"},"modified":"2018-07-16T20:54:57","modified_gmt":"2018-07-16T20:54:57","slug":"long-phone-calls","status":"publish","type":"post","link":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/","title":{"rendered":"Long phone calls"},"content":{"rendered":"<p>I had two magnificently long phonecalls today, both almost an hour long, while driving to Stellebosch and back. Before getting in the car I put my headphones in and can then chat during the commute.<\/p>\n<p>The first call was with my mom, and we caught up on news and chatted about plans for the coming months. I often use long drives as opportunities for catch ups with her, and they make me feel great.<\/p>\n<p>The second was with one of my best friends, Jess. We realised we hadn&#8217;t spoken in a few weeks and so managed to sneak in a call. Which ended up being 53min long. We spoke about work, relationships, mental health, Portugal and life. It made my heart so warm to speak to her again.<\/p>\n<p>As life becomes more complex, people move around the world and we have less time for friends, it&#8217;s important to make some space for the relationships that matter.<\/p>\n<p>So I&#8217;m going to aim to sneak in a few more calls whenever I get the chance. It&#8217;s much better than listening to the radio \ud83d\ude42<\/p>\n<hr \/>\n<p><em>Image is of me, Jessface and her brother when she had a sneaky visit to Cape Town \ud83d\ude42<\/em><\/p>\n<p><strong>Blog:\u00a0<\/strong>252\/365<\/p>\n<p><strong>Song of the day:\u00a0<\/strong><a href=\"https:\/\/www.youtube.com\/watch?v=I-VsisgVkHw\" target=\"_blank\" rel=\"noopener\">Starley &#8211; Call on me (Ryan Riback Remix)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had two magnificently long phonecalls today, both almost an hour long, while driving to Stellebosch and back. Before getting in the car I put my headphones in and can then chat during the commute. The first call was with my mom, and we caught up on news and chatted about plans for the coming [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Long phone calls - Rowan Spazzoli<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Long phone calls - Rowan Spazzoli\" \/>\n<meta property=\"og:description\" content=\"I had two magnificently long phonecalls today, both almost an hour long, while driving to Stellebosch and back. Before getting in the car I put my headphones in and can then chat during the commute. The first call was with my mom, and we caught up on news and chatted about plans for the coming [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/\" \/>\n<meta property=\"og:site_name\" content=\"Rowan Spazzoli\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-16T20:54:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rowanspazzoli.com\/wp\/wp-content\/uploads\/2018\/07\/IMG_9964-3489889324-1531774192991-1024x768.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"rspazzoli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"rspazzoli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/long-phone-calls\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/long-phone-calls\\\/\"},\"author\":{\"name\":\"rspazzoli\",\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/#\\\/schema\\\/person\\\/dab0a9fe15420208dc0a9f5e5fa1a103\"},\"headline\":\"Long phone calls\",\"datePublished\":\"2018-07-16T20:54:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/long-phone-calls\\\/\"},\"wordCount\":214,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/#\\\/schema\\\/person\\\/dab0a9fe15420208dc0a9f5e5fa1a103\"},\"image\":{\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/long-phone-calls\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/IMG_9964-3489889324-1531774192991.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/long-phone-calls\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/long-phone-calls\\\/\",\"url\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/long-phone-calls\\\/\",\"name\":\"Long phone calls - Rowan Spazzoli\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/long-phone-calls\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/long-phone-calls\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/IMG_9964-3489889324-1531774192991.jpg\",\"datePublished\":\"2018-07-16T20:54:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/long-phone-calls\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/long-phone-calls\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/long-phone-calls\\\/#primaryimage\",\"url\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/IMG_9964-3489889324-1531774192991.jpg\",\"contentUrl\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/IMG_9964-3489889324-1531774192991.jpg\",\"width\":2576,\"height\":1932},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/long-phone-calls\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Long phone calls\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/#website\",\"url\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/\",\"name\":\"Rowan Spazzoli\",\"description\":\"Strategist. Lecturer. Consultant\",\"publisher\":{\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/#\\\/schema\\\/person\\\/dab0a9fe15420208dc0a9f5e5fa1a103\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/#\\\/schema\\\/person\\\/dab0a9fe15420208dc0a9f5e5fa1a103\",\"name\":\"rspazzoli\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6e6ffb45d735ce105599974f07b416a7e5c63d2b0ad2b96c1c843450cb890872?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6e6ffb45d735ce105599974f07b416a7e5c63d2b0ad2b96c1c843450cb890872?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6e6ffb45d735ce105599974f07b416a7e5c63d2b0ad2b96c1c843450cb890872?s=96&d=mm&r=g\",\"caption\":\"rspazzoli\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6e6ffb45d735ce105599974f07b416a7e5c63d2b0ad2b96c1c843450cb890872?s=96&d=mm&r=g\"},\"url\":\"https:\\\/\\\/rowanspazzoli.com\\\/wp\\\/author\\\/rspazzoli\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Long phone calls - Rowan Spazzoli","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/","og_locale":"en_US","og_type":"article","og_title":"Long phone calls - Rowan Spazzoli","og_description":"I had two magnificently long phonecalls today, both almost an hour long, while driving to Stellebosch and back. Before getting in the car I put my headphones in and can then chat during the commute. The first call was with my mom, and we caught up on news and chatted about plans for the coming [&hellip;]","og_url":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/","og_site_name":"Rowan Spazzoli","article_published_time":"2018-07-16T20:54:57+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/rowanspazzoli.com\/wp\/wp-content\/uploads\/2018\/07\/IMG_9964-3489889324-1531774192991-1024x768.jpg","type":"image\/jpeg"}],"author":"rspazzoli","twitter_card":"summary_large_image","twitter_misc":{"Written by":"rspazzoli","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/#article","isPartOf":{"@id":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/"},"author":{"name":"rspazzoli","@id":"https:\/\/rowanspazzoli.com\/wp\/#\/schema\/person\/dab0a9fe15420208dc0a9f5e5fa1a103"},"headline":"Long phone calls","datePublished":"2018-07-16T20:54:57+00:00","mainEntityOfPage":{"@id":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/"},"wordCount":214,"commentCount":0,"publisher":{"@id":"https:\/\/rowanspazzoli.com\/wp\/#\/schema\/person\/dab0a9fe15420208dc0a9f5e5fa1a103"},"image":{"@id":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/#primaryimage"},"thumbnailUrl":"https:\/\/rowanspazzoli.com\/wp\/wp-content\/uploads\/2018\/07\/IMG_9964-3489889324-1531774192991.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/","url":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/","name":"Long phone calls - Rowan Spazzoli","isPartOf":{"@id":"https:\/\/rowanspazzoli.com\/wp\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/#primaryimage"},"image":{"@id":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/#primaryimage"},"thumbnailUrl":"https:\/\/rowanspazzoli.com\/wp\/wp-content\/uploads\/2018\/07\/IMG_9964-3489889324-1531774192991.jpg","datePublished":"2018-07-16T20:54:57+00:00","breadcrumb":{"@id":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/#primaryimage","url":"https:\/\/rowanspazzoli.com\/wp\/wp-content\/uploads\/2018\/07\/IMG_9964-3489889324-1531774192991.jpg","contentUrl":"https:\/\/rowanspazzoli.com\/wp\/wp-content\/uploads\/2018\/07\/IMG_9964-3489889324-1531774192991.jpg","width":2576,"height":1932},{"@type":"BreadcrumbList","@id":"https:\/\/rowanspazzoli.com\/wp\/long-phone-calls\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/rowanspazzoli.com\/wp\/"},{"@type":"ListItem","position":2,"name":"Long phone calls"}]},{"@type":"WebSite","@id":"https:\/\/rowanspazzoli.com\/wp\/#website","url":"https:\/\/rowanspazzoli.com\/wp\/","name":"Rowan Spazzoli","description":"Strategist. Lecturer. Consultant","publisher":{"@id":"https:\/\/rowanspazzoli.com\/wp\/#\/schema\/person\/dab0a9fe15420208dc0a9f5e5fa1a103"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rowanspazzoli.com\/wp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/rowanspazzoli.com\/wp\/#\/schema\/person\/dab0a9fe15420208dc0a9f5e5fa1a103","name":"rspazzoli","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6e6ffb45d735ce105599974f07b416a7e5c63d2b0ad2b96c1c843450cb890872?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6e6ffb45d735ce105599974f07b416a7e5c63d2b0ad2b96c1c843450cb890872?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6e6ffb45d735ce105599974f07b416a7e5c63d2b0ad2b96c1c843450cb890872?s=96&d=mm&r=g","caption":"rspazzoli"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/6e6ffb45d735ce105599974f07b416a7e5c63d2b0ad2b96c1c843450cb890872?s=96&d=mm&r=g"},"url":"https:\/\/rowanspazzoli.com\/wp\/author\/rspazzoli\/"}]}},"_links":{"self":[{"href":"https:\/\/rowanspazzoli.com\/wp\/wp-json\/wp\/v2\/posts\/1007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rowanspazzoli.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rowanspazzoli.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rowanspazzoli.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rowanspazzoli.com\/wp\/wp-json\/wp\/v2\/comments?post=1007"}],"version-history":[{"count":1,"href":"https:\/\/rowanspazzoli.com\/wp\/wp-json\/wp\/v2\/posts\/1007\/revisions"}],"predecessor-version":[{"id":1009,"href":"https:\/\/rowanspazzoli.com\/wp\/wp-json\/wp\/v2\/posts\/1007\/revisions\/1009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rowanspazzoli.com\/wp\/wp-json\/wp\/v2\/media\/1008"}],"wp:attachment":[{"href":"https:\/\/rowanspazzoli.com\/wp\/wp-json\/wp\/v2\/media?parent=1007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rowanspazzoli.com\/wp\/wp-json\/wp\/v2\/categories?post=1007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rowanspazzoli.com\/wp\/wp-json\/wp\/v2\/tags?post=1007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}