{"version":"1.0","provider_name":"Rowan Spazzoli","provider_url":"https:\/\/rowanspazzoli.com\/wp","title":"The Friday Shoutout: Water Saving Tips - Rowan Spazzoli","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pwB3w0dVIU\"><a href=\"https:\/\/rowanspazzoli.com\/wp\/461-2\/\">The Friday Shoutout: Water Saving Tips<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/rowanspazzoli.com\/wp\/461-2\/embed\/#?secret=pwB3w0dVIU\" width=\"600\" height=\"338\" title=\"&#8220;The Friday Shoutout: Water Saving Tips&#8221; &#8212; Rowan Spazzoli\" data-secret=\"pwB3w0dVIU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/rowanspazzoli.com\/wp\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/i1.wp.com\/rowanspazzoli.com\/wp\/wp-content\/uploads\/2018\/02\/IMG_0705.jpg?fit=5605%2C2854&ssl=1","thumbnail_width":5605,"thumbnail_height":2854,"description":"The Friday Shoutout: Water Saving Tips We&#8217;re all quite aware of the drought that is going on in Cape Town, and that we are very close to day zero. On the 1st of Feb (yesterday) we moved to level 6B restrictions meaning a maximum of 50l per person per day. A friend of mine, Kirsten, [&hellip;]"}